Health and Beauty, Fashion, Community Empowerment, Adventure

Blog Posts

Your Necklace Is An Exclamation Point!

Your Necklace Is An Exclamation Point!

Mel and Del Community Empowerment: Working to create a network of women who support, work to uplift, and engage with other women through social media and beyond! When we first started Mel and Del we knew we wanted to provide a platform for empowerment, but […]

Beautycounter

Beautycounter

Do you ever read the ingredient list on your cosmetics? This is something I (Mel) have definitely gotten better at over the years, because of my hair (I’m a curly girl physco). But I’m still learning when it comes to cosmetics. Beautycounter is an incredible […]

My Battle With Chronic Lyme Disease Part Two

My Battle With Chronic Lyme Disease Part Two

Mental Health, Diet, and Self Love My Lyme Disease journey has been a bit of a roller coaster, but I am lucky and excited to have a platform to share it on and hopefully help and inspire others. Part two of this blog series is […]

25 Wisdoms For 25 Years

25 Wisdoms For 25 Years

25 Years Young and 25 Things I’ve Learned!  I’m a quarter of a century old now people! So naturally here is a list of 25 wisdoms from my heart to yours:  Surround yourself with great people. The older I get, the more I realize how […]

The Last Frontier and New Found Happiness

The Last Frontier and New Found Happiness

My Alaskan Cruise Adventure Part 1 After a tough few months, I was more than ready for our family vacation to Alaska. To be honest, I didn’t care where we were going, just as long as I could get out for a while. When I […]

My First Juice Cleanse Experience

My First Juice Cleanse Experience

What Is The Hype Around Juice Cleanses?  Hi Friends, **I are by no means medical professionals! Please talk with your doctor before jumping into a Juice Cleanse. This is just my first hand experience with one.** Back Story I have never been one for fad […]

Friend Feature Recap #3: Lets Get You Inspired!

Friend Feature Recap #3: Lets Get You Inspired!

Women Supporting Women is Everything!  We love this friend feature recap because of the unique personalities of each of these kickass ladies. From books to current motivations to current style trends they are loving, this recap will leave you feeling inspired to try something new […]

What Is Mental Health – A Look From The Inside

What Is Mental Health – A Look From The Inside

The Talk Around Mental Health Written by Kristen Koehl – Friend of Mel and Del Today, I feel like mental health is this buzz word that we’re surrounded by and are constantly hearing about. But really, what is mental health? In my opinion, it’s different […]

FRIEND FEATURE RECAP #2: How to get yourself motivated

FRIEND FEATURE RECAP #2: How to get yourself motivated

Feeling Pretty Damn Inspired FRIENDS HOW AWESOME ARE THESE LADIES!? We think they are defintiely kicking some ass and taking names. After reading this recap you might find yourself motivated to take a trip to the thrift store, go to a boxing class, and pick […]

How To Make The Most Refreshing Summer Drink!

How To Make The Most Refreshing Summer Drink!

CHEERS TO BRU.MATE, WINE, AND SUMMERTIME Take your wine anywhere! Seriously guys! There’s nothing worse than warm Rosé by the pool. And who wants to water down their wine with ice? Not these girls. That’s where our friends at Bru.mate come in! You’ll never have […]